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    <lastmod>2025-04-14</lastmod>
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      <image:title>Home - Support and stability through arts &amp; wellness</image:title>
      <image:caption>Based in West London, 240Project is an established Arts and Health Activity Centre for those affected by homelessness and exclusion. We aim to help improve an individual’s self-esteem, confidence, motivation and skills base by providing a safe and friendly space where a variety of arts and well-being activities are on offer.</image:caption>
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    <loc>https://www.240project.org.uk/member-testimonials</loc>
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    <lastmod>2019-06-12</lastmod>
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  <url>
    <loc>https://www.240project.org.uk/timetable</loc>
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    <lastmod>2025-11-14</lastmod>
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      <image:title>timetable - 240 Timetable</image:title>
      <image:caption>MONDAY 11.00 CRANIO-SACRAL THERAPY (with Sally) A typical CST session lasts from 45-60 minutes, and takes place in a quiet, private setting (AKA the room downstairs). CST is performed with the client fully clothed and lying on a comfortable massage table. Using a light touch, the therapist evaluates the body for imbalances. NUTRITION (with Lisa) What are you putting in your body? What should you be? Why is there broccoli growing in your ears? Nutritionist Lisa will answer questions on diet and wellbeing, and offer advice for harvesting the broccoli. 11.45 YOGA Bend. Stretch. Breathe. Touch your toes. Or shins. Or knees. Whatever you’re able. Yoga for all levels and abilities. 14.00 READING GROUP (with Simon) Poems and short stories read and discussed. Why did Gregor Samsa wake up a giant cockroach? Was it a bad diet? Is it a metaphor? If so, what the hell for? TUESDAY Wellbeing trip Available to project members. Parks, galleries, museums, ten pin bowling, wellbeing sessions: the trips have it all (on different days). WEDNESDAY 11.00 PORTRAITURE AND DRAWING (with Catrin) Reknowned local artist Catrin Treadwell leads a portraiture and drawing session, guiding members through the art of life drawing. Catrin’s steady hand and years of experience will lead you through the shapes, proportions and techniques to bring your lines to a lifelike resemblance. 14.00 MUSIC (with Phil &amp; Frank) Classic songs bellowed with aplomb. But will they stay in time? The two o’clock start is all we can be sure of. THURSDAY 12.45 CREATIVE WRITING (with Simon) Fun, inclusive writing exercises to encourage creativity and confidence. I used the session to write these descriptions, and truly, they were the best of times, and they were the worst of times.</image:caption>
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      <image:title>timetable</image:title>
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  <url>
    <loc>https://www.240project.org.uk/impact</loc>
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    <priority>0.75</priority>
    <lastmod>2019-06-12</lastmod>
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      <image:title>Impact</image:title>
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      <image:title>Impact</image:title>
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      <image:title>Impact</image:title>
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      <image:title>Impact</image:title>
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      <image:title>Impact</image:title>
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      <image:title>Impact</image:title>
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  <url>
    <loc>https://www.240project.org.uk/artspace</loc>
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    <lastmod>2025-04-10</lastmod>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace - The Music Group</image:title>
      <image:caption>Volunteers and members bring eclectic musical talent to the 240Project centre every week, inspiring the group to release tension and enjoy a festive hour together. Whether playing timeless favourites or member-composed melodies, it’s always a good time.</image:caption>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace - Reading Group</image:title>
      <image:caption>Adventures from the near and far come alive in this weekly short stories and poem reading group that focuses on reading comprehension, analysis, and connections with personal anecdotes and experiences. These inspiring sessions allow our members to open up about their lives and share their emotions in a supportive and encouraging environment, sometimes allowing them to face and resolve an outstanding issue or complication.</image:caption>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace - Sing to Live, Live to Sing</image:title>
      <image:caption>We are delighted to partner with Sing to Live, Live to Sing, a singing for health programme in Kensington and Chelsea, initiated by the Council's Arts Service in partnership with Public Health. Members are encouraged to join along for this therapeutic session helping to relieve tension, engage core muscles, boost confidence, and encourage a sense of belonging.</image:caption>
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      <image:title>artSpace</image:title>
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      <image:title>artSpace - Song Writing Group</image:title>
      <image:caption>The songwriting process typically begins when a member discusses a memory or something that’s on their mind, and we work with them to sketch out a refrain or lyrical motif. Over the next few weeks, this basic framework is refined, with the songwriting team exchanging notes and ideas, playing riffs on piano and guitar. At a certain point, the process is deemed to be advanced enough for the song to get played in front of others, and with luck they will eventually be recorded.</image:caption>
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      <image:title>artSpace - Creative Workshops</image:title>
      <image:caption>Reduce, reuse, recycle - upcycle. We find a decorative use for any number of materials. Upcycling begins with the idea of decorating clothes with beads and sequins. In practice, the group let their imaginations be their only limit. Shirt collars are sewn with small patterns of beads, belts decorated with studs, bracelets with bead and sequin patterns. We also make decorative bottle tops, beaded necklaces and rings.</image:caption>
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      <image:title>artSpace - The Creative Writing &amp; Drama Group</image:title>
      <image:caption>A volunteer in the drama and creative writing industry guides our members in self-starting projects. Whether dramatisations of real-life situations, or fantastical adventures, every member is encouraged to participate in this stimulating and social group.</image:caption>
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      <image:title>artSpace - The Mosaics Group</image:title>
      <image:caption>We gather materials from any number of abandoned items, including broken mirrors, tiles and ornaments. Mosaics are created on donated boards, small tables or mirrors on which designs can be drawn. Once the basic layout has been decided, its up to the individual how to interpret the actual layout of the tiles themselves, following a basic concept of the colour. Some of the most successful designs are simple twin colour motifs, which can be particularly dramatic.</image:caption>
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      <image:title>artSpace - The Arts Group</image:title>
      <image:caption>The arts group runs daily and provides all materials. At any moment there will be people working on drawings at the table, painting on easels, working on mosaics or developing a portrait. The process is valued as much as the product, and artists are encouraged not to be too precious about their work or the outcome, but, principally, just to enjoy the act of creating it. Ultimately we reckon anyone can paint, illustrate, sculpt, draw - they just need to commit a bit of time. And have fun, of course. We do our best to help our artists get their work seen and sold: submitting to the Big Issue, organising group and solo exhibitions, taking market stalls, hanging in cafes, submitting to competitions and external exhibitions. Our members bring their personal experience into their works of art. From paintings, to sculptures, to mosaics, to collages and sketches, we celebrate each work.</image:caption>
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  <url>
    <loc>https://www.240project.org.uk/our-work</loc>
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    <lastmod>2019-05-28</lastmod>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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      <image:title>Our Work</image:title>
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  <url>
    <loc>https://www.240project.org.uk/contact</loc>
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    <lastmod>2023-08-24</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.240project.org.uk/donate</loc>
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    <lastmod>2024-05-20</lastmod>
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      <image:title>Donate</image:title>
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  <url>
    <loc>https://www.240project.org.uk/privacy</loc>
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    <lastmod>2024-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560351556810-IWH7H2F66OVWAE37UOKY/3.PNG</image:loc>
      <image:title>Privacy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/volunteers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1559039067917-Y96QQOC2G44V4MIPKNM2/phase%2B2_%2B24%2BSeptember-14.jpg</image:loc>
      <image:title>Become a Volunteer - befriending</image:title>
      <image:caption>Develop your communication and mentorship skills by interacting with our diverse member community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556559044095-CB92KXTK7RMN2S744BT3/image-asset.jpeg</image:loc>
      <image:title>Become a Volunteer - wellness services</image:title>
      <image:caption>Newly certified or professionals in training can help bring holistic well-being to our members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556287222101-JDRNBDTQVDRK1J05C5OT/Monday+29.07-23.jpg</image:loc>
      <image:title>Become a Volunteer - artistry services</image:title>
      <image:caption>Professional artists or students in training are welcome to help our talented members with their on-going work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556559022414-Y2H5AWDLANYN854S0QIU/phase+2_+24+September+part+2-8.jpg</image:loc>
      <image:title>Become a Volunteer - cooking &amp; service</image:title>
      <image:caption>Home cooks or professional chefs are always needed to help us serve our growing numbers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560349808993-CQHEI9VNRJSLDZXBTI2U/240+May+19--28.jpg</image:loc>
      <image:title>Become a Volunteer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/lifespace</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556427039-2G3UPYZW25DTMUH8TNRY/image-asset.jpeg</image:loc>
      <image:title>lifeSpace - Richard Todd</image:title>
      <image:caption>Richard Todd is our resident master of fine arts. He has an instinctive understanding of the processes of creation, and is particularly skilful at taking people at whatever point they may be starting from and slowly moving forwards. There will be people involved in art therapy, others working hard to finish a piece for publication in the Big Issue, others helping to frame pictures for the annual fine arts fair and exhibition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556633640492-VRSAJW9MUYYCZ0232T18/240+phase+two+24.07.13-2.jpg</image:loc>
      <image:title>lifeSpace - Other Services</image:title>
      <image:caption>We offer access to drug and alcohol assistance teams, clothes banks, telephone access and call support, as well as assistance with social administration work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556378678-P0J6BSSVZJ1D8Z3VP0MM/MAGATE+2012-2.jpg</image:loc>
      <image:title>lifeSpace - Day Trips</image:title>
      <image:caption>Day trips to the seaside, outings to the gardens and parks of London, or travelling to see new fine art gallery openings are but a few of our annual events for members. These trips promote social interaction and building community bonds between our members, as well as inspiring mental wellness with alternative stimulation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556557023668-6R1KVECZAHVW1H4G94A9/image-asset.jpeg</image:loc>
      <image:title>lifeSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556348291-N32P0BERDJNGBGFLC8U7/image-asset.jpeg</image:loc>
      <image:title>lifeSpace - Community Gathering</image:title>
      <image:caption>Our centre provides a safe and supportive environment that promotes inclusion and equality. Our members come to the centre to find moments of peace and friendly interaction in various recreational activities from games, to our various creative workshops. We are not a ‘drop-in’ - we are a membership organisation that asks our members to participate in at least one activity per week in exchange for our services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556408531-A8RUE6SJJJXT2ETQM504/Monday+29.07-8.jpg</image:loc>
      <image:title>lifeSpace - Chef-Prepared Meals</image:title>
      <image:caption>Our meals, generously financed by the Pret Foundation, help us provide our members with wholesome nutrition Monday through Wednesday. Weekly deliveries from the Felix Project and Fareshare ensure these meals are well-balanced for proper daily nutrition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556876514-RDCLGHQ8YSD9Y6ZCRHCU/image-asset.jpeg</image:loc>
      <image:title>lifeSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556557460440-9HU7N51QPR1JRGC4MQLF/lifespace.jpg</image:loc>
      <image:title>lifeSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560350126853-MI6GJEZYMCRV4WJ64HXN/240+May+19--22.jpg</image:loc>
      <image:title>lifeSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556556656934-5A1IQP8CXTR39LO7G5TW/image-asset.jpeg</image:loc>
      <image:title>lifeSpace - Computer Usage</image:title>
      <image:caption>Whether for finding employment opportunities, progressing on social service administrative work, or reconnecting with lost loved ones, we understand the importance of offering a free, safe internet connection and office software for our members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560352471751-TI5NXGFYPD42G57U19T3/6.PNG</image:loc>
      <image:title>lifeSpace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560349076274-OZ306BTC3JKJHS65TV1H/240%2BMay%2B19--83.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>EDWARD - DIRECTOR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560348824792-9DH5EXS5FOB28MU9WXW9/240+May+19--45.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>ALLIE - WELLBEING FACILITATOR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556729362628-7WNXGJV8MAM8DPZO5BTQ/Picture3.png</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1559040290806-JKEL8A68KUHY6GMA3U6R/240-1st+May+2019--4.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>SIMON - MANAGER</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560349007845-S8SX4ZCPKO9GM3Q9DKDH/240%2BMay%2B19--74.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>RICHARD - ARTS FACILITATOR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556728020137-8LQMJXKQ83QQN12S8NJ9/phase+2_+24+September-8.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/healthspace</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556557586718-1X00F0HMHCEA51GS8ECE/healthspace.jpg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554288828-2IM972QCVYFC4YHE7IIW/image-asset.jpeg</image:loc>
      <image:title>healthSpace - Yoga</image:title>
      <image:caption>We believe that yoga, breathing techniques and meditation have the capacity to bring about profound improvements in wellbeing, physical health and quality of life. Not only do these sessions inspire balance and tranquillity from within, but allow our members to gain a positive connection with their bodies and physical limitations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556555029864-RRL2XF3RF7FF3XI3H3IL/8-14+October-44.jpg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554703045-HPTDRPMAAVTJZT7CZU8S/image-asset.jpeg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554219759-RQVRK7OAURSAA88WVKMT/image-asset.jpeg</image:loc>
      <image:title>healthSpace - Richard Todd</image:title>
      <image:caption>Richard Todd is our resident master of fine arts. He has an instinctive understanding of the processes of creation, and is particularly skilful at taking people at whatever point they may be starting from and slowly moving forwards. There will be people involved in art therapy, others working hard to finish a piece for publication in the Big Issue, others helping to frame pictures for the annual fine arts fair and exhibition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554953000-QLNWPNXY5PXZZI521IV1/image-asset.jpeg</image:loc>
      <image:title>healthSpace - Nutrition Group</image:title>
      <image:caption>A nutritional therapist hosts weekly informational sessions on the importance of feeding the body for physical, mental and emotional wellness. From basic advice, such as the major food groups or essential vitamins and minerals, to detailed topics, such as dietary restrictions or trends, our members are educated about the importance of maintaining healthful habits that feed the body and mind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560350033548-I7OGU0N2RB8B2HQN7NNG/240+phase+two+22.07.13-2.jpg</image:loc>
      <image:title>healthSpace - Mental Wellness</image:title>
      <image:caption>One-on-one counselling, meditation and cognitive behavioural therapy are part of a wide collection of wholesome services provided by trained professionals at the 240Project centre. These crucial workshops allow our members to access important emotional, mental and spiritual care so that they may continue on a path promoting self-sufficiency and personal improvement. We provide a safe and confidential environment with each of the therapists in order to protect our members’ privacy and comfort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554593440-I01Q8VSOM6HASKJD87PH/image-asset.jpeg</image:loc>
      <image:title>healthSpace - Acupuncture</image:title>
      <image:caption>This therapy involves applying needles into the skin in order to stimulate certain points on the body. It is a characteristic component of traditional Chinese medicine and one of the oldest healing practices in the world. According to traditional Chinese medicine, stimulating specific acupuncture points corrects imbalances in the flow of 'Chi' through special channels. Our acupuncturist, specialises in acupuncture of the the human ear. The ear contains five different regions which correlate to different parts of the body, healing from the outside-in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556730955103-6UBN2KLOC7Q0LGKL0I17/Monday+29.07-21.jpg</image:loc>
      <image:title>healthSpace - Homeopathy</image:title>
      <image:caption>A trained homeopathic practitioner conducts one-to-one sessions with members to discuss concerns and conditions, after which, basic advice, and homoeopathic remedies are administered. This practice is tailored to each individual, encouraging members to improve their internal well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554190777-NZBMH2RCYWC21XO3T9R7/image-asset.jpeg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554992762-B3BOSEXDK0P4USJJL5DY/image-asset.jpeg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556554677723-4K5XT305BOTFDT63ZHTM/image-asset.jpeg</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560350571441-8DGPS0BMCXJGMSN1HPBD/2.PNG</image:loc>
      <image:title>healthSpace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1653480637501-60RQ0Q8R84OVCHNAF52C/image-asset.jpeg</image:loc>
      <image:title>about us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556712293290-5U8YYVL3DAMCOKYL70RT/image-asset.jpeg</image:loc>
      <image:title>about us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556708529863-AKTVWN6YR9WPXF8QWLA3/8-14+October-2.jpg</image:loc>
      <image:title>about us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/become-a-member</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556726408344-TO03HI6CCPMNTB4B428Z/image-asset.jpeg</image:loc>
      <image:title>become a member</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556561649579-GRQAK774WWNQBBY2QUP7/image-asset.jpeg</image:loc>
      <image:title>become a member - health &amp; wellness</image:title>
      <image:caption>For those needing holistic or homeopathic treatment, including yoga, acupuncture, and mental health clinics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560349907931-GEPCPDKB9VTCTEV94H3Y/240+May+19--101.jpg</image:loc>
      <image:title>become a member</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560349955748-D8KJLSYNZW510LNZLG0X/240+May+19--73.jpg</image:loc>
      <image:title>become a member</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556561754648-85XVPZTAYMV6NY5CRLL7/8-14+October-2.jpg</image:loc>
      <image:title>become a member - befriending</image:title>
      <image:caption>At the 240Project, we help those who feel excluded, isolated or anxious in their current environments. We are here as friends and supporters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556724605619-5Q4OQ7XPEJ81PF65DMPV/240%2Bphase%2B2%2Bvariety-1.jpg</image:loc>
      <image:title>become a member - basic needs</image:title>
      <image:caption>Hot meals, clothes bank, administrative assistance, general advice, computer usage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556561620268-KU3ZLMHAPLUZ0K2HYF8J/image-asset.jpeg</image:loc>
      <image:title>become a member - artistry services</image:title>
      <image:caption>For community artists that need supplies, assistance with promotion or completion of projects, or friendly support.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556724496065-2G4VCCS8HMSCPTWRXLG0/abff07_4fd279c972c5457ba63783278c102d51_mv2_d_2618_3699_s_4_2.jpg</image:loc>
      <image:title>become a member</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/john</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/37fc8127-bc17-4439-abd7-2f6b02ea63ee/RED+FACED+SHEEHY.jpg</image:loc>
      <image:title>John - JOHN SHEEHY</image:title>
      <image:caption>‘ART HELPS ME – IT'S CRUCIAL, NECESSARY; GETS ME THROUGH THE DAY, GETS ME THROUGH THE NIGHT. IT'S A FRIEND TO ME - A BIG TIME FRIEND. I DON'T OBSERVE OR RESEARCH, I'M NOT AWARE OF ANY INFLUENCES. IT JUST HAPPENS. COMES THROUGH MY HAND. I DON'T KNOW WHAT IT IS WHEN I'M DOING IT. THE COLOURS CHOOSE ME, MIX THEMSELVES. THE TITLE COMES AFTER – SOMETIMES LONG AFTER.' Born in the south west of Ireland in 1949, John Sheehy immigrated to London in the 1950’s and has been living in the city ever since. From 1965 until 1989 he worked as a builder and roofer, but endured lengthy spells of unemployment, homelessness and mental health problems. He first began to paint in May 1999 at the suggestion of his psychotherapist. He began attending 240 Project in 2012, where he creates with a sense of urgency, immersed in the act of making and its therapeutic benefits: an urgent need to capture or perhaps, expel images, with a prodigious output of not only paintings, but printmaking, ceramics, sculpture and writing. He has had four solo exhibitions, including one at the prestigious Studio Voltaire gallery in Clapham, as well as being included in group exhibitions exhibitions in Germany, Norway, Somerset House, The British Museum and The Royal Academy. @johnsheehyart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807345563-WKZBQLYNILXMAZSSUEQV/BLACK+RIDER.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807367251-LJJSJR0SYQ8C9SCSDQ9V/Two+Face+by+John+Sheehy+%28displayed+in+Royal+Academy%29.JPG</image:loc>
      <image:title>John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807442310-NMOW3QLK3WCM6G0QWDVU/Gossip.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807474498-8TISMD0E3RNRPWP0SOT2/I+SEE+YOU.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807527991-YC2PA5QLBOXP358RRAUH/white+van+man.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807591113-AKHR3ANVJWBERJ5WVPXJ/Red+Bananas.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807579547-YP3H5VJ6RMYLZEV1RXQV/twins.jpg</image:loc>
      <image:title>John</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716807779380-62DRJG8Z680G0GK5HRJ9/black+church+white+church.jpeg</image:loc>
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  <url>
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      <image:title>Meet the Artists</image:title>
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      <image:title>Meet the Artists - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/0b967c9b-fc08-41ed-aa6f-ccd0873c3826/41617E7F-6BFC-45CD-8D38-94173C84B334.JPG</image:loc>
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      <image:title>Meet the Artists - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/c9499985-a56c-48c9-9540-58026727ce5e/IMG_5724.jpg</image:loc>
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  <url>
    <loc>https://www.240project.org.uk/our-team-copy</loc>
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    <lastmod>2023-04-05</lastmod>
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      <image:title>our team (Copy)</image:title>
      <image:caption>RICHARD - MANAGER</image:caption>
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      <image:title>our team (Copy)</image:title>
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      <image:title>our team (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1559040290806-JKEL8A68KUHY6GMA3U6R/240-1st+May+2019--4.jpg</image:loc>
      <image:title>our team (Copy)</image:title>
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      <image:title>our team (Copy)</image:title>
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  <url>
    <loc>https://www.240project.org.uk/our-team-copy-1</loc>
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    <lastmod>2023-04-05</lastmod>
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      <image:title>our team (Copy)</image:title>
      <image:caption>EDWARD - DIRECTOR</image:caption>
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    <image:image>
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      <image:title>our team (Copy)</image:title>
      <image:caption>SIMON - ASSISTANT MANAGER</image:caption>
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    <image:image>
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      <image:title>our team (Copy)</image:title>
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    <image:image>
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      <image:title>our team (Copy)</image:title>
      <image:caption>RICHARD - MANAGER</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1560348824792-9DH5EXS5FOB28MU9WXW9/240+May+19--45.jpg</image:loc>
      <image:title>our team (Copy)</image:title>
      <image:caption>ALLIE - STAFF</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1556728020137-8LQMJXKQ83QQN12S8NJ9/phase+2_+24+September-8.jpg</image:loc>
      <image:title>our team (Copy)</image:title>
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  <url>
    <loc>https://www.240project.org.uk/rene</loc>
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    <lastmod>2025-11-17</lastmod>
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    <image:image>
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      <image:title>Rene</image:title>
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      <image:title>Rene</image:title>
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    <image:image>
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      <image:title>Rene</image:title>
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      <image:title>Rene</image:title>
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    <image:image>
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      <image:title>Rene</image:title>
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    <image:image>
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      <image:title>Rene</image:title>
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    <image:image>
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      <image:title>Rene</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716810423148-R7W21C4VC9EPMQENUHGJ/crackling.jpg</image:loc>
      <image:title>Rene</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716810370593-3186C7JS5FKJHH6BTH4B/All+Sorts.jpeg</image:loc>
      <image:title>Rene</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716810380305-I5KYAAR4N93SUC451BDM/Across+The+Fence.jpeg</image:loc>
      <image:title>Rene</image:title>
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    <image:image>
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      <image:title>Rene</image:title>
    </image:image>
    <image:image>
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      <image:title>Rene</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/11b6f959-d09f-4292-aa89-1a1c37462c2a/Monday+29.07-14.jpg</image:loc>
      <image:title>Rene - Rene Robins</image:title>
      <image:caption>'My daughter wants me to move to Norfolk. But what would I do in Norfolk? I'd be bored. I have all my art groups here. There's only one bus into town a day. Boring.' The daughter of an architect, 98 year old Rene enjoys creating images using abstract geometric patterns and collage. Though arthritis makes the intricate cutting of her earlier, photography-derived compositions tricky, inspired by Matisse’s Cut Outs, she has taken to working with simpler shapes, using coloured paper or painting white paper to create her own, intuitive forms, giving her art a more joyful, spontaneous, playful feel. Rene lives in London but often visits her artist daughter in Norfolk. 'She wants me to move there,' she says. 'But what would I do in Norfolk? I'd be bored. I have all my art groups here. There's only one bus into town a day. Boring.' Her work has been published and sold in exhibition.Her work has been published and sold in exhibition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/michael</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-10</lastmod>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716815065530-KM3GRR90N4K1ZOK1SO3A/Have+you+seen+this+man.jpeg</image:loc>
      <image:title>Michael</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716815032319-Z30D8KDSAVC505PRB2B3/Press+ganged+copy.JPG</image:loc>
      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
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      <image:title>Michael</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716815357301-1PMUCW9LMD9KFC4BJ718/budget+nativity.jpeg</image:loc>
      <image:title>Michael</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/2557e613-4815-4797-9302-4407f3174da3/A4218AF3-B6D3-452C-9EBC-3FEF2F3374B1.jpg</image:loc>
      <image:title>Michael - Michael Crosswaite</image:title>
      <image:caption>'With my painting my thing is humour. The more ridiculous the better. I think the world is a very silly place and hopefully this comes though in my pictures.' After years spent travelling, Michael ended up homeless in London. During the late 80s to early 90s he squatted in a victorian vicarage, a funny old building located behind St Mary Magdalene's church in Regent's Park, and home to some strange characters, parties with projections and live bands. Once a year the queen mother would visit (the church, not the parties) and the squatters were requested not to leave the house - so as not to sully her visit with displays of unbridled hedonism or harsh reality. Michael started painting in his fifties, and, after attending several art groups with amenable tutors applying positive reinforcement, finally found the harsh critical bashing he needed with Tam, a fair but brutal tutor whom Michael eventually appeased with a painting of two men in a row boat, a painting Tam described as 'perfect'. The relationship was over and Michael decided it was time to get his criticism from the man on the street. He now lives in a Peabody flat and things are, to use a word from his 80s heyday, 'cool'. He says: 'With my painting my thing is humour. The more ridiculous the better. I think the world is a very silly place and hopefully this comes though in my pictures.' @michaelcrosswaite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.240project.org.uk/assad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1ff905b0-dc94-4408-a589-00f2b48c1bdb/unnamed-1.jpg</image:loc>
      <image:title>Assad - Assad</image:title>
      <image:caption>BORN 1979, IN SOMALIA, AND MOVING TO LONDON IN 1997, ASSAD WORKS WITH PREDOMINANTLY CLAY, CREATING SCULPTURES INSPIRED BY HIS DREAMS: I'M DOING WHAT I SEE: ‘A LION… MOVEMENT… TREES… I LIKE WORKING IN THREE DIMENSIONS, MY FINGERS LOVE CLAY, THE SQUISHINESS.’ Born 1979, in Somalia, and moving to London in 1997, Assad works with predominantly clay, creating sculptures inspired by his dreams: I'm doing what I see: ‘A lion… movement… trees… I like working in three dimensions, my fingers love clay, the squishiness.’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716816464129-9UQ64WESP4CP6RHO64D9/The+Loser+copy.JPG</image:loc>
      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
    </image:image>
    <image:image>
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      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1716816489969-CV85W5TJQIH5NF9Z6HUV/He+doesn%27t+bite.jpg</image:loc>
      <image:title>Assad</image:title>
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    <image:image>
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      <image:title>Assad</image:title>
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  </url>
  <url>
    <loc>https://www.240project.org.uk/patrizia</loc>
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    <lastmod>2025-11-17</lastmod>
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      <image:title>Patrizia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/526aae0ee4b07233cf891e54/1763378377265-CKAZG91NHGWGPAG58M10/burning+city.jpg</image:loc>
      <image:title>Patrizia</image:title>
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    <image:image>
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      <image:title>Patrizia</image:title>
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      <image:title>Patrizia</image:title>
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      <image:title>Patrizia</image:title>
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      <image:title>Patrizia</image:title>
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      <image:title>Patrizia</image:title>
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      <image:title>Patrizia - Patrizia</image:title>
      <image:caption>Patrizia’s approach is organic and intuitive, beginning with a draught of delicate penicil marks that are later subsumed over by a thick, visceral oil pastels, developing figurative, geographic and architectural details, until they seem to be neither one thing or another but exist on their own terms. Eyes are a recurring motif: peering out from buildings, rock formations, water; whether sinister or benevolent is left to the viewer to decide.</image:caption>
    </image:image>
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</urlset>

